How to keep from vomiting while travelling

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Travel, or motion, sickness is a condition where people feel sick, vomit or feel dizzy when travelling. Travel sickness can be reduced or even prevented by taking certain medicines before travelling.

Travel sickness can happen during any form of travel but common examples include car or sea travel. You can also get it on train journeys or planes as well as on fairground rides and swings.

You can even get it when you aren’t moving at all, such as when taking part in virtual reality games in amusement parks.

Symptoms of travel sickness

If you have travel sickness you may have several symptoms, including:

• feeling sick

• vomiting

• dizziness

• a headache

• sweating

• looking pale

• rapid breathing

• drowsiness